Team GUTS is looking for volunteers to come help our participants with encouragement and having fun. Volunteers will move along with our participants and "buddy up" to create a more fun environment while getting in some great exercise. No dance experience is needed and like that saying says: "Dance like no one is watching".
Description of our class:
Team GUTS Cardio Dance Fusion is a combination of Jazz, Hip Hop, Latin, and Zumba styles of dance designed to provide easy movements, free range of motion and low impact footwork that can improve coordination, flexibility and cardio health. Experienced instructors use fun and energetic music to provide a creative and inclusive workout.
Our classes run on Saturdays.
todd@teamgutsmichigan.com
